Risk Assessment Tool for Estimating Your 10-year Risk of Having a Heart Attack
The risk assessment tool below uses information from the Framingham Heart Study to predict a persons chance of having a heart attack in the next 10 years. This tool is designed for adults aged 20 and older who do not have heart disease or diabetes. To find your risk score, enter your information in the calculator below.
The risk assessment tool below uses recent data from the Framingham Heart Study to estimate 10-year risk for hard coronary heart disease outcomes (myocardial infarction and coronary death). This tool is designed to estimate risk in adults aged 20 and older who do not have heart disease or diabetes. Use the calculator below to estimate 10-year risk.
Your result
| Factor | Points |
|---|---|
| Age | |
| Total cholesterol | |
| Smoking | |
| HDL cholesterol | |
| Systolic blood pressure | |
| Total |
Total cholesterol - Total cholesterol is the sum of all the cholesterol in your blood. The higher your total cholesterol, the greater your risk for heart disease. Here are the total values that matter to you:
- Less than 200 mg/dL – 'Desirable' level that puts you at lower risk for heart disease. A cholesterol level of 200 mg/dL or greater increases your risk.
- 200 to 239 mg/dL – 'Borderline-high.'
- 240 mg/dL and above – 'High' blood cholesterol. A person with this level has more than twice the risk of heart disease compared to someone whose cholesterol is below 200 mg/dL.
HDL cholesterol - High density lipoproteins (HDL) is the 'good' cholesterol. HDL carry cholesterol in the blood from other parts of the body back to the liver, which leads to its removal from the body. So HDL help keep cholesterol from building up in the walls of the arteries. Here are the HDL-Cholesterol Levels that matter to you:
- Less than 40 mg/dL – A major risk factor for heart disease
- 40 to 59 mg/dL – The higher your HDL, the better
- 60 mg/dL and above – An HDL of 60 mg/dL and above is considered protective against heart disease.
Smoker - Select yes if you have smoked any cigarettes in the past month.
Systolic blood pressure - Systolic blood pressure is the first number of your blood pressure reading. For example, if your reading is 120/80 (120 over 80), your systolic blood pressure is 120.
Total cholesterol - Total cholesterol values should be the average of at least two measurements obtained from lipoprotein analysis.
HDL cholesterol - HDL cholesterol values should be the average of at least two measurements obtained from lipoprotein analysis.
Smoker - The designation smoker means any cigarette smoking in the past month.
Systolic blood pressure - The blood pressure value used is that obtained at the time of assessment, regardless of whether the person is on antihypertensive therapy (treated hypertension carries residual risk).
More Information - Determining 10-year (short term) risk for developing CHD is carried out using Framingham risk scoring. The risk factors included in the Framingham calculation are age, total cholesterol, HDL cholesterol, systolic blood pressure, treatment for hypertension, and cigarette smoking. Because of a larger database, Framingham estimates are more robust for total cholesterol than for LDL cholesterol. Note, however, that LDL cholesterol remains the primary target of therapy. The Framingham risk score gives estimates for hard CHD which includes myocardial infarction and coronary death.
Reading the result: risk factors and LDL goals
The quick desk reference issued with the ATP III guidelines sets out how a 10-year risk estimate is used: the cholesterol classification, the major risk factors, the LDL goal for each risk category, and the treatment steps. It is reproduced below from an archived 2011 copy.
| Third Report of the Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults (Adult Treatment Panel III) |
ATP III At-A-Glance: Quick Desk Reference
STEP 1: Determine lipoprotein levels - obtain complete lipoprotein profile after 9- to 12-hour fast.
ATP III Classification of LDL, Total, and HDL Cholesterol (mg/dL)
- LDL Cholesterol - Primary Target of Therapy
<100 Optimal 100-129 Near Optimal/Above Optimal 130-159 Borderline High 160-189 High ≥190 Very high
- Total Cholesterol
<200 Desirable 200-239 Borderline High ≥240 High
- HDL Cholesterol
<40 Low ≥60 High
STEP 2: Identify presence of clinical atherosclerotic disease that confers high risk for coronary heart disease (CHD) events (CHD risk equivalent):
- Clinical CHD
- Symptomatic carotid artery disease
- Peripheral arterial disease
- Abdominal aortic aneurysm.
STEP 3: Determine presence of major risk factors (other than LDL):
Major Risk Factors (Exclusive of LDL Cholesterol) That Modify LDL Goals
- Cigarette smoking
- Hypertension (BP ≥140/90 mmHg or on antihypertensive medication)
- Low HDL cholesterol (<40 mg/dl)*
- Family history of premature CHD (CHD in male first degree relative <55 years; CHD in female first degree relative <65 years)
- Age (men ≥45 years; women ≥55 years)
Note: in ATP III, diabetes is regarded as a CHD risk equivalent.
STEP 4: If 2+ risk factors (other than LDL) are present without CHD or CHD risk equivalent, assess 10-year (short-term) CHD risk (see Framingham tables).
Three levels of 10-year risk:
- >20% -- CHD risk equivalent
- 10-20%
- <10%
STEP 5: Determine risk category:
- Establish LDL goal of therapy
- Determine need for therapeutic lifestyle changes (TLC)
- Determine level for drug consideration
LDL Cholesterol Goals and Cutpoints for Therapeutic Lifestyle Changes (TLC) and Drug Therapy in Different Risk Categories.
| Risk Category | LDL Goal | LDL Level at Which to Initiate Therapeutic Lifestyle Changes (TLC) | LDL Level at Which to Consider Drug Therapy |
|---|---|---|---|
| CHD or CHD Risk Equivalents (10-year risk >20%) | <100 mg/dL | ≥100 mg/dL | ≥130 mg/dL (100-129 mg/dL: drug optional)* |
| 2+ Risk Factors (10-year risk ≤20%) | <130 mg/dL | ≥130 mg/dL | 10-year risk 10-20%: ≥130 mg/dL 10-year risk <10%: ≥160 mg/dL |
| 0-1 Risk Factor** | <160 mg/dL | ≥160 mg/dL | ≥190 mg/dL (160-189 mg/dL: LDL-lowering drug optional) |
* Some authorities recommend use of LDL-lowering drugs in this category if an LDL cholesterol <100 mg/dL cannot be achieved by therapeutic lifestyle changes. Others prefer use of drugs that primarily modify triglycerides and HDL, e.g., nicotinic acid or fibrate. Clinical judgment also may call for deferring drug therapy in this subcategory.
** Almost all people with 0-1 risk factor have a 10-year risk <10%, thus 10-year risk assessment in people with 0-1 risk factor is not necessary.
STEP 6: Initiate therapeutic lifestyle changes (TLC) if LDL is above goal.
TLC Features
- TLC Diet:
- Saturated fat <7% of calories, cholesterol <200 mg/day
- Consider increased viscous (soluble) fiber (10-25 g/day) and plant stanols/sterols (2g/day) as therapeutic options to enhance LDL lowering
- Weight management
- Increased physical activity
STEP 7: Consider adding drug therapy if LDL exceeds levels shown in Step 5 table:
- Consider drug simultaneously with TLC for CHD and CHD equivalents
- Consider adding drug to TLC after 3 months for other risk categories.
Drugs Affecting Lipoprotein Metabolism
| Drug Class | Agents and Daily Doses | Lipid/Lipoprotein Effects | Side Effects | Contraindications |
|---|---|---|---|---|
| HMG CoA reductase inhibitors (statins) | Lovastatin (20-80 mg), Pravastatin (20-40 mg), Simvastatin (20-80 mg), Fluvastatin (20-80 mg), Atorvastatin (10-80 mg), Cerivastatin (0.4-0.8 mg) | LDL-C lower by 18-55% HDL-C raise by 5-15% TG lower by 7-30% |
Myopathy Increased liver enzymes |
Absolute: Relative: |
| Bile acid Sequestrants | Cholestyramine (4-16 g) Colestipol (5-20 g) Colesevelam (2.6-3.8 g) | LDL-C lower by 15-30% HDL-C raise by 3-5% TG No change or increase |
Gastrointestinal distress Constipation Decreased absorption of other drugs |
Absolute: Relative: |
| Nicotinic acid | Immediate release (crystalline) nicotinic acid (1.5-3 gm), extended release nicotinic acid (Niaspan ®) (1-2 g), sustained release nicotinic acid (1-2 g) | LDL-C lower by 5-25% HDL-C raise by 15-35% TG lower by 20-50% |
Flushing Hyperglycemia Hyperuricemia (or gout) Upper GI distress Hepatotoxicity |
Absolute: Relative: |
| Fibric acids | Gemfibrozil (600 mg BID) Fenofibrate (200 mg) Clofibrate (1000 mg BID) |
LDL-C lower by 5-20% (may be increased in patients with high TG) HDL-C raise by 10-20% TG lower by 20-50% |
Dyspepsia Gallstones Myopathy |
Absolute: |
* Cyclosporine, macrolide antibiotics, various anti-fungal agents, and cytochrome P-450 inhibitors (fibrates and niacin should be used with appropriate caution).
STEP 8: Identify metabolic syndrome and treat, if present, after 3 months of TLC.
Clinical Identification of the Metabolic Syndrome - Any 3 of the Following:
| Risk Factor | Defining Level |
|---|---|
| Abdominal obesity* Men Women |
Waist circumference** >102 cm (>40 in) >88 cm (>35 in) |
| Triglycerides | ≥150 mg/dL |
| HDL cholesterol Men Women |
<40 mg/dl <50 mg/dl |
| blood pressure | ≥130/≥85 mmHg |
| Fasting glucose | ≥110 mg/dL |
* Overweight and obesity are associated with insulin resistance and the metabolic syndrome. However, the presence of abdominal obesity is more highly correlated with the metabolic risk factors than is an elevated body mass index (BMI). Therefore, the simple measure of waist circumference is recommended to identify the body weight component of the metabolic syndrome.
** Some male patients can develop multiple metabolic risk factors when the waist circumference is only marginally increased, e.g., 94-102 cm (37-39 in). Such patients may have a strong genetic contribution to insulin resistance. They should benefit from changes in life habits, similarly to men with categorical increases in waist circumference.
Treatment of the metabolic syndrome
- Treat underlying causes (overweight/obesity and physical inactivity):
- Intensify weight management
- Increase physical activity
- Treat lipid and non-lipid risk factors if they persist despite these lifestyle therapies:
- Treat hypertension
- Use aspirin for CHD patients to reduce prothrombotic state
- Treat elevated triglycerides and/or low HDL (as shown in Step 9 below)
STEP 9: Treat elevated triglycerides.
ATP III Classification of Serum Triglycerides (mg/dL)
< 150 Normal 150-199 Borderline high 200-499 High ≥500 Very high
Treatment of elevated triglycerides (≥150 mg/dL)
- Primary aim of therapy is to reach LDL goal.
- Intensify weight management.
- Increase physical activity.
- If triglycerides are ≥200 mg/dL after LDL goal is reached, set secondary goal for non-HDL cholesterol (total - HDL) 30 mg/dL higher than LDL goal.
Comparison of LDL Cholesterol and Non-HDL Cholesterol Goals for Three Risk Categories
| Risk Category | LDL Goal (mg/dL) | Non-HDL Goal (mg/dL) |
|---|---|---|
| CHD and CHD Risk Equivalent (10-year risk for CHD >20%) | <100 | <130 |
| Multiple (2+) Risk Factors and 10-year risk ≤20% | <130 | <160 |
| 0-1 Risk Factor | <160 | <190 |
If triglycerides 200-499 mg/dL after LDL goal is reached, consider adding drug if needed to reach non-HDL goal:
- intensify therapy with LDL-lowering drug, or
- add nicotinic acid or fibrate to further lower VLDL.
If triglycerides ≥500 mg/dL, first lower triglycerides to prevent pancreatitis:
- very low-fat diet (≤15% of calories from fat)
- weight management and physical activity
- fibrate or nicotinic acid
- when triglycerides <500 mg/dL, turn to LDL-lowering therapy.
Treatment of low HDL cholesterol (<40 mg/dL)
- First reach LDL goal, then:
- Intensify weight management and increase physical activity.
- If triglycerides 200-499 mg/dL, achieve non-HDL goal.
- If triglycerides <200 mg/dL (isolated low HDL) in CHD or CHD equivalent, consider nicotinic acid or fibrate.
U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES
Public Health Service
National Institutes of Health
National Heart, Lung, and Blood Institute
NIH Publication No. 01-3305
May 2001
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Sources
- Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults. Executive Summary of the Third Report of the National Cholesterol Education Program (NCEP) Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults (Adult Treatment Panel III). JAMA. 2001;285:2486-2497.
- Third Report of the National Cholesterol Education Program (NCEP) Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults (Adult Treatment Panel III) Final Report. Circulation. 2002;106:3143-3421 (risk-factor point tables and 10-year risk conversion).
- Wilson PWF, D'Agostino RB, Levy D, et al. Prediction of coronary heart disease using risk factor categories. Circulation. 1998;97:1837-1847.