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Risk Assessment Tool for Estimating Your 10-year Risk of Having a Heart Attack

The risk assessment tool below uses information from the Framingham Heart Study to predict a persons chance of having a heart attack in the next 10 years. This tool is designed for adults aged 20 and older who do not have heart disease or diabetes. To find your risk score, enter your information in the calculator below.

years
Gender:
Smoker:
Are you currently on any medication to treat high blood pressure.

Total cholesterol - Total cholesterol is the sum of all the cholesterol in your blood. The higher your total cholesterol, the greater your risk for heart disease. Here are the total values that matter to you:

  • Less than 200 mg/dL – 'Desirable' level that puts you at lower risk for heart disease. A cholesterol level of 200 mg/dL or greater increases your risk.
  • 200 to 239 mg/dL – 'Borderline-high.'
  • 240 mg/dL and above – 'High' blood cholesterol. A person with this level has more than twice the risk of heart disease compared to someone whose cholesterol is below 200 mg/dL.

HDL cholesterol - High density lipoproteins (HDL) is the 'good' cholesterol. HDL carry cholesterol in the blood from other parts of the body back to the liver, which leads to its removal from the body. So HDL help keep cholesterol from building up in the walls of the arteries. Here are the HDL-Cholesterol Levels that matter to you:

  • Less than 40 mg/dL – A major risk factor for heart disease
  • 40 to 59 mg/dL – The higher your HDL, the better
  • 60 mg/dL and above – An HDL of 60 mg/dL and above is considered protective against heart disease.

Smoker - Select yes if you have smoked any cigarettes in the past month.

Systolic blood pressure - Systolic blood pressure is the first number of your blood pressure reading. For example, if your reading is 120/80 (120 over 80), your systolic blood pressure is 120.

Reading the result: risk factors and LDL goals

The quick desk reference issued with the ATP III guidelines sets out how a 10-year risk estimate is used: the cholesterol classification, the major risk factors, the LDL goal for each risk category, and the treatment steps. It is reproduced below from an archived 2011 copy.

Third Report of the Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults (Adult Treatment Panel III)

ATP III At-A-Glance: Quick Desk Reference


STEP 1:  Determine lipoprotein levels - obtain complete lipoprotein profile after 9- to 12-hour fast.

ATP III Classification of LDL, Total, and HDL Cholesterol (mg/dL)
  • LDL Cholesterol - Primary Target of Therapy

    <100 Optimal
    100-129 Near Optimal/Above Optimal
    130-159Borderline High
    160-189High
    ≥190Very high


  • Total Cholesterol

    <200Desirable
    200-239Borderline High
    ≥240High


  • HDL Cholesterol

    <40Low
    ≥60High

STEP 2: Identify presence of clinical atherosclerotic disease that confers high risk for coronary heart disease (CHD) events (CHD risk equivalent):

  • Clinical CHD
  • Symptomatic carotid artery disease
  • Peripheral arterial disease
  • Abdominal aortic aneurysm.

STEP 3: Determine presence of major risk factors (other than LDL):

Major Risk Factors (Exclusive of LDL Cholesterol) That Modify LDL Goals
  • Cigarette smoking
  • Hypertension (BP ≥140/90 mmHg or on antihypertensive medication)
  • Low HDL cholesterol (<40 mg/dl)*
  • Family history of premature CHD (CHD in male first degree relative <55 years; CHD in female first degree relative <65 years)
  • Age (men ≥45 years; women ≥55 years)
* HDL cholesterol ≥60 mg/dL counts as a "negative" risk factor; its presence removes one risk factor from the total count.

Note: in ATP III, diabetes is regarded as a CHD risk equivalent.


STEP 4: If 2+ risk factors (other than LDL) are present without CHD or CHD risk equivalent, assess 10-year (short-term) CHD risk (see Framingham tables).

Three levels of 10-year risk:
  • >20% -- CHD risk equivalent
  • 10-20%
  • <10%

STEP 5: Determine risk category:

  • Establish LDL goal of therapy
  • Determine need for therapeutic lifestyle changes (TLC)
  • Determine level for drug consideration
LDL Cholesterol Goals and Cutpoints for Therapeutic Lifestyle Changes (TLC) and Drug Therapy in Different Risk Categories.
Risk Category LDL Goal LDL Level at Which to Initiate Therapeutic Lifestyle Changes (TLC) LDL Level at Which to Consider Drug Therapy
CHD or CHD Risk Equivalents (10-year risk >20%) <100 mg/dL ≥100 mg/dL ≥130 mg/dL (100-129 mg/dL: drug optional)*
2+ Risk Factors (10-year risk ≤20%) <130 mg/dL ≥130 mg/dL 10-year risk 10-20%: ≥130 mg/dL

10-year risk <10%: ≥160 mg/dL
0-1 Risk Factor** <160 mg/dL ≥160 mg/dL ≥190 mg/dL
(160-189 mg/dL: LDL-lowering drug optional)

* Some authorities recommend use of LDL-lowering drugs in this category if an LDL cholesterol <100 mg/dL cannot be achieved by therapeutic lifestyle changes. Others prefer use of drugs that primarily modify triglycerides and HDL, e.g., nicotinic acid or fibrate. Clinical judgment also may call for deferring drug therapy in this subcategory.

** Almost all people with 0-1 risk factor have a 10-year risk <10%, thus 10-year risk assessment in people with 0-1 risk factor is not necessary.


STEP 6: Initiate therapeutic lifestyle changes (TLC) if LDL is above goal.

TLC Features
  • TLC Diet:
    • Saturated fat <7% of calories, cholesterol <200 mg/day
    • Consider increased viscous (soluble) fiber (10-25 g/day) and plant stanols/sterols (2g/day) as therapeutic options to enhance LDL lowering
  • Weight management
  • Increased physical activity

STEP 7: Consider adding drug therapy if LDL exceeds levels shown in Step 5 table:

  • Consider drug simultaneously with TLC for CHD and CHD equivalents
  • Consider adding drug to TLC after 3 months for other risk categories.
Drugs Affecting Lipoprotein Metabolism
Drug Class Agents and Daily Doses Lipid/Lipoprotein Effects Side Effects Contraindications
HMG CoA reductase inhibitors (statins) Lovastatin (20-80 mg), Pravastatin (20-40 mg), Simvastatin (20-80 mg), Fluvastatin (20-80 mg), Atorvastatin (10-80 mg), Cerivastatin (0.4-0.8 mg) LDL-C   lower by 18-55%
HDL-C   raise by 5-15%
TG         lower by 7-30%
Myopathy
Increased liver enzymes
Absolute:
  • Active or chronic liver disease

  • Relative:
  • Concomitant use of certain drugs*
  • Bile acid Sequestrants Cholestyramine (4-16 g) Colestipol (5-20 g) Colesevelam (2.6-3.8 g) LDL-C   lower by 15-30%
    HDL-C   raise by 3-5%
    TG        No change or increase
    Gastrointestinal distress
    Constipation
    Decreased absorption of other drugs
    Absolute:
  • dysbeta-lipoproteinemia

  • TG >400 mg/dL

  • Relative:
  • TG >200 mg/dL
  • Nicotinic acid Immediate release (crystalline) nicotinic acid (1.5-3 gm), extended release nicotinic acid (Niaspan ®) (1-2 g), sustained release nicotinic acid (1-2 g) LDL-C   lower by 5-25%
    HDL-C   raise by 15-35%
    TG       lower by 20-50%
    Flushing
    Hyperglycemia
    Hyperuricemia (or gout)
    Upper GI distress
    Hepatotoxicity
    Absolute:
  • Chronic liver disease

  • Severe gout

  • Relative:
  • Diabetes

  • Hyperuricemia

  • Peptic ulcer disease
  • Fibric acids Gemfibrozil (600 mg BID)
    Fenofibrate (200 mg)
    Clofibrate (1000 mg BID)
    LDL-C   lower by 5-20% (may be increased in patients with high TG)
    HDL-C   raise by 10-20%
    TG       lower by 20-50%
    Dyspepsia
    Gallstones
    Myopathy
    Absolute:
  • Severe renal disease
  • Severe hepatic disease
  • * Cyclosporine, macrolide antibiotics, various anti-fungal agents, and cytochrome P-450 inhibitors (fibrates and niacin should be used with appropriate caution).


    STEP 8: Identify metabolic syndrome and treat, if present, after 3 months of TLC.

    Clinical Identification of the Metabolic Syndrome - Any 3 of the Following:
    Risk Factor Defining Level
    Abdominal obesity*
     Men
     Women
    Waist circumference**
     >102 cm (>40 in)
     >88 cm (>35 in)
    Triglycerides ≥150 mg/dL
    HDL cholesterol
     Men
     Women
    <40 mg/dl
    <50 mg/dl
    blood pressure ≥130/≥85 mmHg
    Fasting glucose ≥110 mg/dL

    * Overweight and obesity are associated with insulin resistance and the metabolic syndrome. However, the presence of abdominal obesity is more highly correlated with the metabolic risk factors than is an elevated body mass index (BMI). Therefore, the simple measure of waist circumference is recommended to identify the body weight component of the metabolic syndrome.

    ** Some male patients can develop multiple metabolic risk factors when the waist circumference is only marginally increased, e.g., 94-102 cm (37-39 in). Such patients may have a strong genetic contribution to insulin resistance. They should benefit from changes in life habits, similarly to men with categorical increases in waist circumference.


    Treatment of the metabolic syndrome
    • Treat underlying causes (overweight/obesity and physical inactivity):
      • Intensify weight management
      • Increase physical activity
    • Treat lipid and non-lipid risk factors if they persist despite these lifestyle therapies:
      • Treat hypertension
      • Use aspirin for CHD patients to reduce prothrombotic state
      • Treat elevated triglycerides and/or low HDL (as shown in Step 9 below)

    STEP 9: Treat elevated triglycerides.

    ATP III Classification of Serum Triglycerides (mg/dL)
    < 150 Normal
    150-199 Borderline high
    200-499 High
    ≥500 Very high
    Treatment of elevated triglycerides (≥150 mg/dL)
    • Primary aim of therapy is to reach LDL goal.
    • Intensify weight management.
    • Increase physical activity.
    • If triglycerides are ≥200 mg/dL after LDL goal is reached, set secondary goal for non-HDL cholesterol (total - HDL) 30 mg/dL higher than LDL goal.

    Comparison of LDL Cholesterol and Non-HDL Cholesterol Goals for Three Risk Categories
    Risk CategoryLDL Goal (mg/dL)Non-HDL Goal (mg/dL)
    CHD and CHD Risk Equivalent (10-year risk for CHD >20%) <100 <130
    Multiple (2+) Risk Factors and 10-year risk ≤20% <130 <160
    0-1 Risk Factor<160 <190
    If triglycerides 200-499 mg/dL after LDL goal is reached, consider adding drug if needed to reach non-HDL goal:
    • intensify therapy with LDL-lowering drug, or
    • add nicotinic acid or fibrate to further lower VLDL.
    If triglycerides ≥500 mg/dL, first lower triglycerides to prevent pancreatitis:
    • very low-fat diet (≤15% of calories from fat)
    • weight management and physical activity
    • fibrate or nicotinic acid
    • when triglycerides <500 mg/dL, turn to LDL-lowering therapy.
    Treatment of low HDL cholesterol (<40 mg/dL)
    • First reach LDL goal, then:
    • Intensify weight management and increase physical activity.
    • If triglycerides 200-499 mg/dL, achieve non-HDL goal.
    • If triglycerides <200 mg/dL (isolated low HDL) in CHD or CHD equivalent, consider nicotinic acid or fibrate.




    U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES
    Public Health Service
    National Institutes of Health
    National Heart, Lung, and Blood Institute

    NIH Publication No. 01-3305
    May 2001



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    Sources

    • Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults. Executive Summary of the Third Report of the National Cholesterol Education Program (NCEP) Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults (Adult Treatment Panel III). JAMA. 2001;285:2486-2497.
    • Third Report of the National Cholesterol Education Program (NCEP) Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults (Adult Treatment Panel III) Final Report. Circulation. 2002;106:3143-3421 (risk-factor point tables and 10-year risk conversion).
    • Wilson PWF, D'Agostino RB, Levy D, et al. Prediction of coronary heart disease using risk factor categories. Circulation. 1998;97:1837-1847.