Recipes

This section brings back a heart-healthy recipe collection that used to live at this address. Each recipe below is reproduced from an archived copy of its original page: the ingredient list, the method and the nutrition figures appear exactly as they were published, without edits to quantities or claims.

Every recipe page follows the same layout: preparation and cooking time, yield and serving size, the ingredient list, numbered directions, and a per-serving nutrition panel covering calories, total and saturated fat, cholesterol, sodium, fiber, protein, carbohydrates and potassium. Each page also names the cookbook the recipe comes from. Because the pages are archived reference material, the nutrition figures are the ones calculated at the time; check a current source if you need exact values for a medical diet.

Addresses from the old site still work. A link that pointed to a recipe by its old query-string address now arrives at that recipe’s page here, and pages that could not be recovered say so plainly instead of being rebuilt from memory.

Reference pages

The collection shipped with a few pages that explain its ingredients and terms. These are reproduced from the same archive.

Cookbooks

Two printable cookbooks were offered alongside the online recipes. They are the original public-domain files, re-hosted at their original addresses.

All recovered recipes (119)

Recipes are listed alphabetically by their original titles. Each page notes the year of the archived copy it was reproduced from.

Related: cholesterol education kit

An awareness-month kit with recipes and cholesterol questions and answers was published alongside this collection. It is reproduced in its own section: cholesterol education kit.