Spotlight on African American Health
Our e-mail boxes are overflowing
with ads for fad diets, but NHLBI can give you the trustworthy and
science-based tools you need to promote healthy lifestyles among African
Americans.
A great resource for community
members or patients, with favorite African American dishes that are prepared in
ways to protect against heart disease and stroke. These 20 tested recipes show
how to cut back on fat, especially saturated fat, as well as cholesterol, salt,
and sodium to still get great-tasting food. Delicious Southern recipes for
Finger-Licking Curried Chicken and 1-2-3 Peach Cobbler are included.
Order item #3792
Only $3.00 each
Great Cookbook
idea! "I am a dietetic student in South Western Virginia. This
cookbook has many foods similar to those eaten in the area for all races. It
could also be entitled "Heart Healthy Cooking: Southern Style." These recipes
are great alternatives for people who want to make their country cooking
healthier."
Improving Cardiovascular
Health in African Americans: Package of Seven Easy-to-Read Booklets
Designed to
help reduce the chances of having a heart attack or stroke, each
booklet provides specific information on improving heart health and identifies
steps to promote healthy lifestyles among African Americans. Some examples of
booklet titles included in the set are:
-
Stay Physically
Active-Energize Yourself
-
Eat Less Salt and
Sodium-Spice Up Your Life
-
Learn Your Cholesterol
Number-Empower Yourself
-
Stop Smoking-Refresh
Yourself
Order item #55-832
Only $3.50 each |