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Your Heart Your Life
National Heart Lung and Blood Institute
A Lay Health Educator's Program
Learning About Heart Health
 Español    Teaching Heart Health    Your Heart Your Life Home
 Welcome
 Reviewing Risk Factors
 Part 1: Benefits of Physical Activity
 Part 2: Types of Physical Activity
 Part 3: Important Things to Know
 Part 4: Finding Time to be Physically Active
 Part 5: Walking
 Part 6: Staying Motivated
 Review of Key Points
 Closing
   
Coming Soon, Watch for other heart education topics

Closing

Thank you for participating in this session, Be More Physically Active. We hope that you have learned important ways to maintain heart health through physical activity and exercise, and we hope that you will share your new knowledge with family and friends.

Angela says:
Being a lay health
educator is a rewarding experience that will
enrich your life!
Angela

If you think that you might like to learn more about being a lay health educator and helping to teach others in your community what you have learned, select "Teaching Others About Heart Health" from the Homepage.

 

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Doņa Fela says:
Lay health educators play
a key role in bringing better health to Latino communities. They help people learn about health issues and show them
ways to live happier lives.
Without them, many Latinos
might not receive such vital information.
Dona Fela
   

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