Skip to contents
Your Heart Your Life
National Heart Lung and Blood Institute
A Lay Health Educator's Program
Learning About Heart Health
Español    Learning Heart Health    Your Heart Your Life Home
Getting Started
Materials and Supplies
Handouts
Session Outline
Introducing the Session
Conducting the Session
Weekly Pledge
Review of Key Points
Closing
Conclusion
   
Coming Soon, Watch for other heart education topics

back

start

next

man and woman feeling greatBenefits of Physical Activity

cards icon

In this section, you will show three picture cards. Your job is to help group members to learn that:

  • People feel better when they are active.
  • Physical activity may help them lose excess weight, control their appetites, and have other health benefits.




back   

  next

 

Accessibility Policy | Privacy Statement
Español | Learning About Heart Health | Teaching Others About Heart Health
Your Heart Your Life Home | Salud para su Corazón Home | NHLBI Home | Contact NHLBI


Department of Health and Human Services LogoDepartment of Health and Human Services
National Institutes of Health LogoNational Institutes of Health
National Heart, Lung, and Blood Institute LogoNational Heart, Lung, and Blood Institute
SALUD LogoSalud para su Corazón
National Heart, Lung, and Blood Institute National Institutes of Health Department of Health and Human Services