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Green Beans with Almonds

1 pound frozen green beans
2 teaspoons olive oil
¼ cup blanched slivered almonds
¼ teaspoon lemon pepper

Steam or microwave the frozen beans according to package directions. Meanwhile, heat the olive oil in a sauté pan over medium heat. Add the almonds to the pan and cook, stirring occasionally, until heated, about 2 minutes. Transfer the almonds to a stainless steel mixing bowl. Toss with the lemon pepper. Add the beans to the bowl and toss again. Serve immediately.

Makes 6 servings. Serving size: 1 ½ cups.


Nutrition Facts

Per Serving:

Calories

62

Sodium

20 mg

Total fat

4 g

Calcium

46 mg

Saturated fat

0 g

Magnesium

31 mg

Cholesterol

0 mg

Potassium

124 mg

Fiber

3 g

Protein

2 g

Carbohydrates

6 g

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Archived page, reproduced from a 2005 copy. It is reference material, not current guidance.