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NHLBIHIN

Keep the Beat Calendar - 2008 Edition

Do you want to make healthy choices in 2008? This colorful wall calendar includes spaces to write down nutrition and physical activity goals each month, like cut down on portion sizes or take a walk with the family after dinner. Check the active today circle when you are physically active and use the charts in the back of the calendar to keep track of your weight, blood pressure, cholesterol, and blood sugar. So start the new year by making a plan to eat healthy, aim for a healthy weight, and be physically active!

New Years Clearance Sale Pricing - save as you begin a healthy 2008

Item number
08-5721

Archived page, reproduced from a 2009 copy. It is reference material, not current guidance.