Healthy Hearts, Healthy Homes - Do You Need to Lose Weight?/Corazones sanos, hogares saludables - ¿Necesita bajar de peso?

This booklet, part of a series called "Healthy Hearts, Healthy Homes," presents important information about a specific risk factor for heart disease in a user-friendly and clear manner for Latinos. This booklet focuses on overweight and obesity. Explains how to know if you need to lose weight for your health and included steps to help you lose weight. Provides ideas on how your family can work together to achieve healthy weights. In English and Spanish.

Item number

08-6354

Current copy: nhlbi.nih.gov