Family Resources

Use these resources to help you prepare heart healthy meals and snacks for your family. Learn about making healthier food choices, how much to feed your child, tips for getting children involved in the kitchen, and much more…

• We Can! Parent Tips: Making Healthier Food Choices
• What Can My Family and I Do To Encourage a Healthy Weight?
• How Much Should I Feed My Child?
• Children's Food Guide (PDF, 2.3 MB)
• Chefs in Training: Getting Children Involved in the Kitchen

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