Part 4: Finding Time to be Physically Active

Sometimes, it's hard to find time to be active. Doña Fela has learned that the more physical activity you do, the easier it gets.

How about you? What are some ways that you can add more physical activity to your busy life?

List them in the box below.

What are some ways that you can add more physical activity to your busy life?

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Here are some more ideas from Angela.